{"id":495,"date":"2011-06-25T23:01:44","date_gmt":"2011-06-25T22:01:44","guid":{"rendered":"http:\/\/kanotslalom.se\/wordpress\/?p=495"},"modified":"2011-06-25T23:01:44","modified_gmt":"2011-06-25T22:01:44","slug":"isak-ligger-trea-elitcentret-pa-lager-och-tavling-i-bratislava","status":"publish","type":"post","link":"https:\/\/kanotslalom.se\/wordpress\/isak-ligger-trea-elitcentret-pa-lager-och-tavling-i-bratislava\/","title":{"rendered":"Isak ligger trea. Elitcentret p\u00e5 l\u00e4ger och t\u00e4vling i Bratislava"},"content":{"rendered":"

Direkt efter \u00c5mselet\u00e4vlingen har Isak \u00d6hrstr\u00f6m, Fredrik Wahl\u00e9n, Jonas Friedel, Erik Garmo och Johan Strandberg \u00e5kt p\u00e5 l\u00e4ger och t\u00e4vlingsresa till Bratislava och Prag. Coach \u00e4r Bo-Marcus Lidstr\u00f6m.<\/p>\n

F\u00f6r att sl\u00e5 an en elitisk ton inleddes resan med tester med l\u00f6pning och paddelmaskin, med mycket goda resultat. Efter nattf\u00e4rja mellan Trelleborg och Rostock, anl\u00e4nde truppen till Prag p\u00e5 eftermiddagen f\u00f6r ett tr\u00e4ningspass i forsen. D\u00e4refter gick f\u00e4rden vidare till Bratislava.<\/p>\n

Tv\u00e5 pass per dag hanns med torsdag och fredag innan t\u00e4vlingen startade p\u00e5 l\u00f6rdagen. Resultaten har varit ok d\u00e4r fyra av fem g\u00e5tt vidare till semifinal. Isak placerade sig trea i kvalet efter ett ok andra\u00e5k,\u00a0 med visad kapacitet att vara snabbast. Fredrik gjorde ett helt ok kval och Jonas ocks\u00e5 gick vidare, liksom Erik Garmo i C1. Sp\u00e4nnande blir det imorgon.<\/p>\n","protected":false},"excerpt":{"rendered":"

Direkt efter \u00c5mselet\u00e4vlingen har Isak \u00d6hrstr\u00f6m, Fredrik Wahl\u00e9n, Jonas Friedel, Erik Garmo och Johan Strandberg \u00e5kt p\u00e5 l\u00e4ger och t\u00e4vlingsresa till Bratislava och Prag. Coach \u00e4r Bo-Marcus Lidstr\u00f6m. F\u00f6r att sl\u00e5 an en elitisk ton inleddes resan med tester med l\u00f6pning och paddelmaskin, med mycket goda resultat. Efter nattf\u00e4rja mellan Trelleborg och Rostock, anl\u00e4nde truppen […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-495","post","type-post","status-publish","format-standard","hentry","category-blogg"],"yoast_head":"\nIsak ligger trea. 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