{"id":785,"date":"2012-01-23T22:46:08","date_gmt":"2012-01-23T21:46:08","guid":{"rendered":"http:\/\/kanotslalom.se\/wordpress\/?page_id=785"},"modified":"2024-12-01T17:34:09","modified_gmt":"2024-12-01T16:34:09","slug":"eskimasvang-gammal","status":"publish","type":"page","link":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/","title":{"rendered":"Eskim\u00e5sv\u00e4ng &#8211; Gammal"},"content":{"rendered":"<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/L0aUT61Uj1s\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>N\u00e4r du vet att du alltid kommer upp om du g\u00e5r runt, blir du mycket tryggare och d\u00e4rmed en s\u00e4krare kanotist.\u00a0Genom att kunna eskim\u00e5sv\u00e4ngen,\u00a0\u00f6ppnas nya v\u00e4rldar f\u00f6r dig i forspaddling, havspaddling, kanotpolo mm. Nedan hittar du tips f\u00f6r att l\u00e4ra dig och l\u00e4ra andra tekniken.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4466 aligncenter\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10387235_673488469372180_2817160664496917022_n1-300x216.jpg\" alt=\"Eskim\u00e5sv\u00e4ng\" width=\"300\" height=\"216\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10387235_673488469372180_2817160664496917022_n1-300x216.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10387235_673488469372180_2817160664496917022_n1.jpg 722w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-6225\" style=\"font-size: 16px;\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskimasvang-ovongsbank-framsida-212x300.jpg\" alt=\"\" width=\"147\" height=\"208\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskimasvang-ovongsbank-framsida-212x300.jpg 212w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskimasvang-ovongsbank-framsida-768x1085.jpg 768w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskimasvang-ovongsbank-framsida-725x1024.jpg 725w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskimasvang-ovongsbank-framsida.jpg 1241w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskimasvang-ovingsbank.pdf\">\u00d6vningsbank Eskim\u00e5sv\u00e4ng<\/a><\/p>\n<p style=\"text-align: left;\">f\u00f6r kajak och kanadensare\u00a0(2007)<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-6233\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskim\u00e5sv\u00e4ngspass-2017-framsida-846x1024.jpg\" alt=\"\" width=\"145\" height=\"176\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskim\u00e5sv\u00e4ngspass-2017-framsida-846x1024.jpg 846w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskim\u00e5sv\u00e4ngspass-2017-framsida-248x300.jpg 248w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskim\u00e5sv\u00e4ngspass-2017-framsida-768x930.jpg 768w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskim\u00e5sv\u00e4ngspass-2017-framsida.jpg 1272w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/><\/p>\n<p><a href=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Eskim\u00e5sv\u00e4ngspass-2017.pdf\">Eskim\u00e5sv\u00e4ngspass<\/a> (2017)<\/p>\n<hr \/>\n<p><strong>Grund\u00f6vningar f\u00f6r nyb\u00f6rjare<\/strong><\/p>\n<p><strong><a href=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Lista-ovningar-eskimasvang-1.pdf\">\u00d6vningslista f\u00f6r nyb\u00f6rjare<\/a><\/strong> &#8211; Listan kompletterar \u00f6vningsbanken. Den kan plastas in och vara bredvid ledaren i simhallen. F\u00f6r barn under 12 \u00e5r rekommenderas att inte ha kapell om de paddlar utan ledare i bass\u00e4ngen. Av erfarenhet har\u00a0mindre barn sv\u00e5rt att i lugn och ro dra loss kapellet om de v\u00e4lter oplanerat. De kan l\u00e4tt f\u00e5 panik. Det beh\u00f6vs helt enkelt lite mognad och massor av\u00a0roliga \u00f6vningar.<\/p>\n<p>10-\u00e5ringarna Matti och Lennart \u00e4r nya i kanotsporten. De har f\u00f6rst \u00f6vat att v\u00e4lta i bass\u00e4ng utan kapell. D\u00e4refter \u00f6vat att v\u00e4lta med kapell, som de lossat under vattnet och sedan krupit ur kajaken. N\u00e4r barnen tryggt har klarat det, har de fortsatt tr\u00e4na med \u00f6vningarna man ser i filmen. Dessa \u00f6vningar har flera syften. I f\u00f6rsta hand \u00f6var barnen att rotera kajaken med h\u00f6ft och kn\u00e4. En viktig teknikdetalj \u00e4r att huvudet ska komma sist upp ur vattnet. Sedan \u00f6var de att stanna l\u00e4nge under vattnet och orientera sig. I filmen anv\u00e4nds cyklop som hj\u00e4lpmedel. M\u00e5let \u00e4r att barnen med tiden blir trygga att \u00f6va enbart med simglas\u00f6gon. Allt ovan ger en bra grund innan mer avancerade eskim\u00e5sv\u00e4ngs\u00f6vningar.<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/TMWAuYvrcN8?rel=0\" width=\"400\" height=\"250\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Tips &amp; Tricks p\u00e5 svenska<\/strong><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/ZNLap263qCM\" width=\"400\" height=\"250\" frameborder=\"0\"><\/iframe><\/p>\n<p>\u00c4ldre forspaddlare har ofta en eskim\u00e5sv\u00e4ngsteknik som g\u00f6r att man kommer upp liggande bak\u00e5t. Bakre armen \u00e4r d\u00e5 bak\u00e5t, upp\u00e5t och ut\u00e5troterad. Det \u00e4r tyv\u00e4rr en perfekt postion f\u00f6r att dra axeln ur led. Om man r\u00e5kar st\u00f6ta paddeln i botten i det l\u00e4get, \u00e4r det l\u00e4tt att det h\u00e4nder. Ist\u00e4llet b\u00f6r man komma upp uppr\u00e4tt, med armarna i en position som vid \u00f6vre v\u00e4ndl\u00e4get i styrke\u00f6vningen \u201dfriv\u00e4ndning\u201d. I den positionen \u00e4r axlarna skyddade.<\/p>\n<p><strong>Tips &amp; Tricks p\u00e5\u00a0franska<\/strong><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ji6O5XeyXwU?rel=0\" width=\"400\" height=\"250\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div>\n<p><strong>Tips &amp; Tricks p\u00e5\u00a0engelska<\/strong><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/dhJ67kLcsDc\" width=\"400\" height=\"250\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">\u00a0<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/YlgKotwHzSY?rel=0\" width=\"400\" height=\"250\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\">&amp;amp;amp;amp;amp;amp;amp;amp;lt;span data-mce-type=&#8221;bookmark&#8221; style=&#8221;display: inline-block; width: 0px; overflow: hidden; line-height: 0;&#8221; class=&#8221;mce_SELRES_start&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;gt;\ufeff&amp;amp;amp;amp;amp;amp;amp;amp;lt;\/span&amp;amp;amp;amp;amp;amp;amp;amp;gt;<\/iframe><\/p>\n<p style=\"text-align: center;\">\u00a0<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/xvd2cZAxu1M?rel=0\" width=\"400\" height=\"250\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\">&amp;amp;amp;amp;amp;amp;amp;amp;lt;span data-mce-type=&#8221;bookmark&#8221; style=&#8221;display: inline-block; width: 0px; overflow: hidden; line-height: 0;&#8221; class=&#8221;mce_SELRES_start&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;gt;\ufeff&amp;amp;amp;amp;amp;amp;amp;amp;lt;\/span&amp;amp;amp;amp;amp;amp;amp;amp;gt;<\/iframe><\/p>\n<p style=\"text-align: center;\">\u00a0<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/F0ZJeTkxOGU?rel=0\" width=\"400\" height=\"250\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\">&amp;amp;amp;amp;amp;amp;amp;amp;lt;span data-mce-type=&#8221;bookmark&#8221; style=&#8221;display: inline-block; width: 0px; overflow: hidden; line-height: 0;&#8221; class=&#8221;mce_SELRES_start&#8221;&amp;amp;amp;amp;amp;amp;amp;amp;gt;\ufeff&amp;amp;amp;amp;amp;amp;amp;amp;lt;\/span&amp;amp;amp;amp;amp;amp;amp;amp;gt;<\/iframe><\/p>\n<hr \/>\n<p style=\"text-align: left;\"><strong><a href=\"http:\/\/forspaddling.com\/docs\/eskimasvangsguide.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-6228\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/eskimasvangsguide-kopia-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/eskimasvangsguide-kopia-227x300.jpg 227w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/eskimasvangsguide-kopia-768x1013.jpg 768w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/eskimasvangsguide-kopia-776x1024.jpg 776w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/eskimasvangsguide-kopia.jpg 1500w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/em><\/a><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"http:\/\/forspaddling.com\/docs\/eskimasvangsguide.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Guide till den perfekta eskim\u00e5sv\u00e4ng<\/em><\/a><\/strong><\/p>\n<p style=\"text-align: left;\">av Lars Larsson &amp; \u00a0Glenn Mattsing (2009)<\/p>\n<hr \/>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4r du vet att du alltid kommer upp om du g\u00e5r runt, blir du mycket tryggare och d\u00e4rmed en s\u00e4krare kanotist.\u00a0Genom att kunna eskim\u00e5sv\u00e4ngen,\u00a0\u00f6ppnas nya v\u00e4rldar f\u00f6r dig i forspaddling, havspaddling, kanotpolo mm. Nedan hittar du tips f\u00f6r att l\u00e4ra dig och l\u00e4ra andra tekniken. \u00d6vningsbank Eskim\u00e5sv\u00e4ng f\u00f6r kajak och kanadensare\u00a0(2007) Eskim\u00e5sv\u00e4ngspass (2017) Grund\u00f6vningar f\u00f6r [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":777,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"class_list":["post-785","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Eskim\u00e5sv\u00e4ng - Gammal - Kanotslalom.se<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eskim\u00e5sv\u00e4ng - Gammal\" \/>\n<meta property=\"og:description\" content=\"N\u00e4r du vet att du alltid kommer upp om du g\u00e5r runt, blir du mycket tryggare och d\u00e4rmed en s\u00e4krare kanotist.\u00a0Genom att kunna eskim\u00e5sv\u00e4ngen,\u00a0\u00f6ppnas nya v\u00e4rldar f\u00f6r dig i forspaddling, havspaddling, kanotpolo mm. Nedan hittar du tips f\u00f6r att l\u00e4ra dig och l\u00e4ra andra tekniken. \u00d6vningsbank Eskim\u00e5sv\u00e4ng f\u00f6r kajak och kanadensare\u00a0(2007) Eskim\u00e5sv\u00e4ngspass (2017) Grund\u00f6vningar f\u00f6r [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/\" \/>\n<meta property=\"og:site_name\" content=\"Kanotslalom.se\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kanotslalomforbundet\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-01T16:34:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10387235_673488469372180_2817160664496917022_n1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"722\" \/>\n\t<meta property=\"og:image:height\" content=\"520\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/sakerhet\\\/eskimasvang-gammal\\\/\",\"url\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/sakerhet\\\/eskimasvang-gammal\\\/\",\"name\":\"Eskim\u00e5sv\u00e4ng - Gammal - Kanotslalom.se\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/sakerhet\\\/eskimasvang-gammal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/sakerhet\\\/eskimasvang-gammal\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/kanotslalom.se\\\/wordpress\\\/wp-content\\\/uploads\\\/10387235_673488469372180_2817160664496917022_n1-300x216.jpg\",\"datePublished\":\"2012-01-23T21:46:08+00:00\",\"dateModified\":\"2024-12-01T16:34:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/sakerhet\\\/eskimasvang-gammal\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/sakerhet\\\/eskimasvang-gammal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/sakerhet\\\/eskimasvang-gammal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/wp-content\\\/uploads\\\/10387235_673488469372180_2817160664496917022_n1.jpg\",\"contentUrl\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/wp-content\\\/uploads\\\/10387235_673488469372180_2817160664496917022_n1.jpg\",\"width\":722,\"height\":520},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/sakerhet\\\/eskimasvang-gammal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u00e4kerhet\",\"item\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/sakerhet\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Eskim\u00e5sv\u00e4ng &#8211; Gammal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/\",\"name\":\"Kanotslalom.se\",\"description\":\"Officiell hemsida f\u00f6r Svenska Kanotslalomf\u00f6rbundet\",\"publisher\":{\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/#organization\",\"name\":\"Svenska Kanotslalomf\u00f6rbundet\",\"url\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/wp-content\\\/uploads\\\/SKSF_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/wp-content\\\/uploads\\\/SKSF_logo.jpg\",\"width\":601,\"height\":600,\"caption\":\"Svenska Kanotslalomf\u00f6rbundet\"},\"image\":{\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kanotslalomforbundet\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Eskim\u00e5sv\u00e4ng - Gammal - Kanotslalom.se","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/","og_locale":"sv_SE","og_type":"article","og_title":"Eskim\u00e5sv\u00e4ng - Gammal","og_description":"N\u00e4r du vet att du alltid kommer upp om du g\u00e5r runt, blir du mycket tryggare och d\u00e4rmed en s\u00e4krare kanotist.\u00a0Genom att kunna eskim\u00e5sv\u00e4ngen,\u00a0\u00f6ppnas nya v\u00e4rldar f\u00f6r dig i forspaddling, havspaddling, kanotpolo mm. Nedan hittar du tips f\u00f6r att l\u00e4ra dig och l\u00e4ra andra tekniken. \u00d6vningsbank Eskim\u00e5sv\u00e4ng f\u00f6r kajak och kanadensare\u00a0(2007) Eskim\u00e5sv\u00e4ngspass (2017) Grund\u00f6vningar f\u00f6r [&hellip;]","og_url":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/","og_site_name":"Kanotslalom.se","article_publisher":"https:\/\/www.facebook.com\/kanotslalomforbundet\/","article_modified_time":"2024-12-01T16:34:09+00:00","og_image":[{"width":722,"height":520,"url":"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10387235_673488469372180_2817160664496917022_n1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"3 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/","url":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/","name":"Eskim\u00e5sv\u00e4ng - Gammal - Kanotslalom.se","isPartOf":{"@id":"https:\/\/kanotslalom.se\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/#primaryimage"},"image":{"@id":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/#primaryimage"},"thumbnailUrl":"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10387235_673488469372180_2817160664496917022_n1-300x216.jpg","datePublished":"2012-01-23T21:46:08+00:00","dateModified":"2024-12-01T16:34:09+00:00","breadcrumb":{"@id":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/#primaryimage","url":"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10387235_673488469372180_2817160664496917022_n1.jpg","contentUrl":"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10387235_673488469372180_2817160664496917022_n1.jpg","width":722,"height":520},{"@type":"BreadcrumbList","@id":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/eskimasvang-gammal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/kanotslalom.se\/wordpress\/"},{"@type":"ListItem","position":2,"name":"S\u00e4kerhet","item":"https:\/\/kanotslalom.se\/wordpress\/sakerhet\/"},{"@type":"ListItem","position":3,"name":"Eskim\u00e5sv\u00e4ng &#8211; Gammal"}]},{"@type":"WebSite","@id":"https:\/\/kanotslalom.se\/wordpress\/#website","url":"https:\/\/kanotslalom.se\/wordpress\/","name":"Kanotslalom.se","description":"Officiell hemsida f\u00f6r Svenska Kanotslalomf\u00f6rbundet","publisher":{"@id":"https:\/\/kanotslalom.se\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kanotslalom.se\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/kanotslalom.se\/wordpress\/#organization","name":"Svenska Kanotslalomf\u00f6rbundet","url":"https:\/\/kanotslalom.se\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/kanotslalom.se\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/SKSF_logo.jpg","contentUrl":"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/SKSF_logo.jpg","width":601,"height":600,"caption":"Svenska Kanotslalomf\u00f6rbundet"},"image":{"@id":"https:\/\/kanotslalom.se\/wordpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kanotslalomforbundet\/"]}]}},"_links":{"self":[{"href":"https:\/\/kanotslalom.se\/wordpress\/wp-json\/wp\/v2\/pages\/785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kanotslalom.se\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kanotslalom.se\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kanotslalom.se\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kanotslalom.se\/wordpress\/wp-json\/wp\/v2\/comments?post=785"}],"version-history":[{"count":67,"href":"https:\/\/kanotslalom.se\/wordpress\/wp-json\/wp\/v2\/pages\/785\/revisions"}],"predecessor-version":[{"id":8563,"href":"https:\/\/kanotslalom.se\/wordpress\/wp-json\/wp\/v2\/pages\/785\/revisions\/8563"}],"up":[{"embeddable":true,"href":"https:\/\/kanotslalom.se\/wordpress\/wp-json\/wp\/v2\/pages\/777"}],"wp:attachment":[{"href":"https:\/\/kanotslalom.se\/wordpress\/wp-json\/wp\/v2\/media?parent=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}