{"id":740,"date":"2012-01-23T20:45:50","date_gmt":"2012-01-23T19:45:50","guid":{"rendered":"http:\/\/kanotslalom.se\/wordpress\/?page_id=740"},"modified":"2013-08-04T11:07:34","modified_gmt":"2013-08-04T10:07:34","slug":"att-borja-paddla-slalom","status":"publish","type":"page","link":"https:\/\/kanotslalom.se\/wordpress\/nyborjare\/att-borja-paddla-slalom\/","title":{"rendered":"B\u00f6rja paddla slalom"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-2079\" alt=\"Kanotslalom gl\u00e4dje\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/946559_519853361402359_153098980_n-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/946559_519853361402359_153098980_n-300x200.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/946559_519853361402359_153098980_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Att paddla \u00e4r fantastiskt kul och att paddla fors och slalom \u00e4r h\u00f6jden av gl\u00e4dje!<\/strong><\/p>\n<p>Kanotslalom \u00e4r en otroligt fascinerande idrott. Den \u00e4r sp\u00e4nnande s\u00e5v\u00e4l att ut\u00f6va som att se p\u00e5.<\/p>\n<p>Naturen \u00e4r v\u00e5r idrottsarena, s\u00e5 utflykter till forsar l\u00e5ter dig uppt\u00e4cka Sverige fr\u00e5n sin vackraste sida. Vi tr\u00e4nar kroppen allsidigt och ocks\u00e5 huvudet, d\u00e5 slalom tr\u00e4nar upp tankef\u00f6rm\u00e5gan.<\/p>\n<p>Slalompaddlaren \u00e4r paddlingssportens m\u00e5ngkonstn\u00e4r. Kan man slalom, kan man paddla allt!\u00a0Du l\u00e4r dig att beh\u00e4rska lugnt vatten och paddla med precision i fors klass I-V. Du tr\u00e4nar b\u00e5de balans, teknik och fysik och du l\u00e4r dig att l\u00e4sa och f\u00f6rst\u00e5 forsarna.<\/p>\n<p>En fors fryser inte! Du kan tr\u00e4na utomhus \u00e5ret runt. Som van paddlare g\u00e5r man n\u00e4stan aldrig runt och g\u00f6r man det sitter eskim\u00e5sv\u00e4ngen. Oavsett vilken paddlingsform du d\u00e4refter g\u00e5r vidare med, har du d\u00e4rf\u00f6r nytta av kanotslalom. Dessutom \u00e4r det kul!<\/p>\n<p>Man kan b\u00f6rja paddla slalom fr\u00e5n 9 \u00e5rs \u00e5lder. M\u00e5nga uppt\u00e4ckter slalom i 17 \u00e5rs \u00e5lder eller som vuxen och kan inte sluta!\u00a0Nedan ser du filmer med nyb\u00f6rjarbarn i l\u00e4tt str\u00f6mmande vatten till avancerade slalomtr\u00e4ning mot OS 2016.<\/p>\n<p>V\u00e4lkommen till slalomv\u00e4rlden!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-835 alignleft\" title=\"Slalomfolder\" alt=\"\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Slalomfolder-1-212x300.jpg\" width=\"80\" height=\"113\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Slalomfolder-1-212x300.jpg 212w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Slalomfolder-1.jpg 453w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/>H\u00e4r l\u00e4ser du en enkel folder som visar hur du kan b\u00f6rja paddla slalom:<\/p>\n<p><a href=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Slalomfolder_2011.pdf\">Slalomfoldern<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-838\" style=\"border-width: 1px; border-color: black; border-style: solid;\" title=\"Borja_paddla_slalom\" alt=\"\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Borja_paddla_slalom-211x300.jpg\" width=\"80\" height=\"113\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Borja_paddla_slalom-211x300.jpg 211w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Borja_paddla_slalom-723x1024.jpg 723w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Borja_paddla_slalom.jpg 1240w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/><\/p>\n<p>I denna bok hittar du allt om kanotslalom:<\/p>\n<p><a href=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Borja_paddla_slalom1.pdf\">Borja Paddla Slalom<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Nyb\u00f6rjartr\u00e4ning barn 9-12 \u00e5r<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/-ZOFxfXtdZg?list=UUcxsNnd92xTl2gEFLlrh0ag\" height=\"150\" width=\"200\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Ungdomstr\u00e4ning 13-15 \u00e5r<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/kYxnyOcOuvI\" height=\"150\" width=\"200\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Vintertr\u00e4ning<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/VrEY93RTyNE?list=UUcxsNnd92xTl2gEFLlrh0ag\" height=\"150\" width=\"200\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Att paddla \u00e4r fantastiskt kul och att paddla fors och slalom \u00e4r h\u00f6jden av gl\u00e4dje! Kanotslalom \u00e4r en otroligt fascinerande idrott. Den \u00e4r sp\u00e4nnande s\u00e5v\u00e4l att ut\u00f6va som att se p\u00e5. Naturen \u00e4r v\u00e5r idrottsarena, s\u00e5 utflykter till forsar l\u00e5ter dig uppt\u00e4cka Sverige fr\u00e5n sin vackraste sida. Vi tr\u00e4nar kroppen allsidigt och ocks\u00e5 huvudet, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":730,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"class_list":["post-740","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>B\u00f6rja paddla slalom - Kanotslalom.se<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kanotslalom.se\/wordpress\/nyborjare\/att-borja-paddla-slalom\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00f6rja paddla slalom\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Att paddla \u00e4r fantastiskt kul och att paddla fors och slalom \u00e4r h\u00f6jden av gl\u00e4dje! Kanotslalom \u00e4r en otroligt fascinerande idrott. Den \u00e4r sp\u00e4nnande s\u00e5v\u00e4l att ut\u00f6va som att se p\u00e5. Naturen \u00e4r v\u00e5r idrottsarena, s\u00e5 utflykter till forsar l\u00e5ter dig uppt\u00e4cka Sverige fr\u00e5n sin vackraste sida. 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