{"id":3192,"date":"2014-06-20T12:46:50","date_gmt":"2014-06-20T11:46:50","guid":{"rendered":"http:\/\/kanotslalom.se\/wordpress\/?page_id=3192"},"modified":"2020-05-16T08:02:34","modified_gmt":"2020-05-16T07:02:34","slug":"ordna-en-slalombana","status":"publish","type":"page","link":"https:\/\/kanotslalom.se\/wordpress\/organisation\/ordna-en-slalombana\/","title":{"rendered":"Ordna en slalombana"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-3193\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1385341_648235951897432_2529180279492750266_n.jpg\" alt=\"kanotslalombana\" width=\"300\" height=\"449\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1385341_648235951897432_2529180279492750266_n.jpg 642w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1385341_648235951897432_2529180279492750266_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong>Ett enkelt, billigt och bepr\u00f6vat s\u00e4tt \u00e4r att tillverka portk\u00e4ppar i tr\u00e4 av kvastskaft, ca 170 cm l\u00e5nga och 3,5-5 cm i diameter. M\u00e5la dem med vit f\u00e4rg och g\u00f6r streck i gr\u00f6n respektive r\u00f6d f\u00e4rg (20 cm). H\u00f6j och s\u00e4nklinor g\u00f6rs av polyestersilke 4&nbsp;mm i diameter. \u00d6verliggaren g\u00f6rs av tr\u00e4 ca 25&#215;25 mm och 140 cm l\u00e5nga. Det skall vara minst 120 cm mellan portk\u00e4pparna. Som b\u00e4rlina anv\u00e4nds 1.5 mm st\u00e5ltr\u00e5d som k\u00f6ps p\u00e5 n\u00e4rmaste j\u00e4rnhandel. Man beh\u00f6ver inte h\u00e4nga upp portar med dyra karbinhakar, utan \u00f6glor av st\u00e5ltr\u00e5d fungerar lika bra och \u00e4r n\u00e4stan gratis. N\u00e4r man h\u00e4nger upp portarna \u00e4r det bra att sp\u00e4nna b\u00e4rlinan h\u00e5rt. Det \u00e4r drygt med portar som sl\u00e4par i vattnet, s\u00e5 f\u00e4st den minst 2.5 meter \u00f6ver h\u00f6gsta vattenst\u00e5nd. Fodra tr\u00e4den d\u00e4r linorna sitter, s\u00e5 att de inte skadas.<\/p>\n<p><strong>M\u00e5lning av slalomportar<\/strong><\/p>\n<p>Portarna best\u00e5r av 2 h\u00e4ngande k\u00e4ppar markerade med gr\u00f6na och vita f\u00e4lt f\u00f6r nedstr\u00f6msportar och med r\u00f6da och vita f\u00e4lt f\u00f6r uppstr\u00f6msportar (f\u00e4lten \u00e4r 20 cm h\u00f6ga). F\u00e4ltet n\u00e4rmast vattnet ska alltid vara vitt. L\u00e4ngst ner p\u00e5 portk\u00e4ppen ska ett svart band med bredden 2-2,5 cm finnas.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3195\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10259451_648235915230769_5221015989774023258_n-300x200.jpg\" alt=\"kanotslalombana\" width=\"300\" height=\"200\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10259451_648235915230769_5221015989774023258_n-300x200.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10259451_648235915230769_5221015989774023258_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><strong>Porttillverkning<\/strong><\/p>\n<ul>\n<li>Portk\u00e4ppar av rundtr\u00e4 3,5-5 cm i diameter med h\u00f6j och s\u00e4nklina av 4 mm polyesterlina i en \u00f6ggla runt porten<\/li>\n<li>\u00d6verliggare av tr\u00e4 25&#215;25 mm x 140 cm<\/li>\n<li>Krok av 1.5 mm st\u00e5ltr\u00e5d<\/li>\n<li>B\u00e4rlina av 1.5 mm st\u00e5ltr\u00e5d<\/li>\n<li>Utomhusf\u00e4rg vit\/r\u00f6d\/gr\u00f6n<\/li>\n<li>Utomhus remmar och karbinhakar<\/li>\n<\/ul>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3197\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10257356_648235875230773_4753758701209264504_n-300x200.jpg\" alt=\"kanotslalombana\" width=\"300\" height=\"200\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10257356_648235875230773_4753758701209264504_n-300x200.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/10257356_648235875230773_4753758701209264504_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong>Verktyg<\/strong><\/p>\n<ul>\n<li>S\u00e5g<\/li>\n<li>M\u00e5larf\u00e4rg och pensel<\/li>\n<li>Borrmaskin<\/li>\n<li>Kniv\/sax<\/li>\n<li>Avbitart\u00e5ng<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3194 size-full\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Gora-portar.jpg\" alt=\"Gora-portar\" width=\"1019\" height=\"786\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Gora-portar.jpg 1019w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Gora-portar-300x231.jpg 300w\" sizes=\"auto, (max-width: 1019px) 100vw, 1019px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong> Slalombana p\u00e5 sl\u00e4tvatten &amp; i l\u00e4tt str\u00f6m<\/strong><br \/>\n<strong style=\"color: #000000; font-family: Georgia, 'Bitstream Charter', serif; line-height: 1.5; font-weight: bold;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1887\" style=\"color: #444444; font-family: Georgia, 'Bitstream Charter', serif; line-height: 1.5; float: right; display: inline; max-width: 100%; height: auto; outline-width: 1px; outline-style: solid; outline-color: #777777; resize: none; margin: 4px 0px 12px 24px;\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/slatvattenportar-2-1-300x225.jpg\" alt=\"Slatvattenportar\" width=\"300\" height=\"225\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/slatvattenportar-2-1-300x225.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/slatvattenportar-2-1.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong>Det \u00e4r p\u00e5 sl\u00e4tvatten&nbsp;man l\u00e4ttast l\u00e4r sig grundteknik p\u00e5 ett roligt och attraktivt s\u00e4tt, och det \u00e4r ocks\u00e5 d\u00e4r man&nbsp;tr\u00e4nar upp sin fysik. Ju fler portar desto mer variation p\u00e5 tr\u00e4ningen. En bra start \u00e4r 8-10 portar, men hellre 20. S\u00e4tt tv\u00e5 till tre portar p\u00e5 varje lina och s\u00e4tt upp en lina ungef\u00e4r var 5:e meter.&nbsp;Alla kanotklubbar b\u00f6r ha sl\u00e4tvattenportar i en \u00e5 eller i en vik! &nbsp;M\u00e5nga som n\u00e5tt l\u00e5ngt internationellt har inget annat till vardags.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3219\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1554422_645435155510845_3876172635048658000_n-300x200.jpg\" alt=\"Kanotslalom Falun\" width=\"300\" height=\"200\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1554422_645435155510845_3876172635048658000_n-300x200.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1554422_645435155510845_3876172635048658000_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>L\u00e4tt fors klass II-III<\/strong><br \/>\nEn l\u00e4tt fors med distinkta bakvatten \u00e4r perfekt att tr\u00e4na i. Om forsen g\u00e5r att paddla upp \u00f6verallt \u00e4r det extra bra. H\u00e4ng massor med portar f\u00f6r att ge maximala variationsm\u00f6jligheter. B\u00e5de p\u00e5 sl\u00e4ttvatten och i fors klass II-III, \u00e4r det enklast om portarna \u00e4r helt justerbara fr\u00e5n vattnet.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3218\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/66918_521462237908138_187577742_n1-300x199.jpg\" alt=\"kanotslalom lissfors Dala Floda\" width=\"300\" height=\"199\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/66918_521462237908138_187577742_n1-300x199.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/66918_521462237908138_187577742_n1.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Fors klass III och st\u00f6rre<\/strong><br \/>\nH\u00e4r b\u00f6r portarna justeras helt eller delvis fr\u00e5n land. H\u00e5ll portsystemet enkelt. Det b\u00f6r snabbt g\u00e5 att justera alla portar fr\u00e5n en sida, av en person, utan stege. Dels b\u00f6r varje portk\u00e4pp vara justerbar i h\u00f6jdled fr\u00e5n vattnet, dels ha en b\u00e4rlina som \u00e4r enkel att sp\u00e4nna fr\u00e5n land. I sidled justeras porten med en o\u00e4ndlighetsslinga.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3198\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1475890_581498105237884_994429393_n1-300x199.jpg\" alt=\"kanotslalom i bass\u00e4ng\" width=\"300\" height=\"199\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1475890_581498105237884_994429393_n1-300x199.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1475890_581498105237884_994429393_n1.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Simbass\u00e4ng<\/strong><br \/>\nI en simbass\u00e4ng g\u00e5r det fint att ordna&nbsp;slalomportar. H\u00e4ng g\u00e4rna tv\u00e5 eller tre p\u00e5 samma lina f\u00f6r att f\u00e5 variation. I en 25-metersbass\u00e4ng \u00e4r det lagom med ca 10 portar f\u00f6rdelat p\u00e5 4-5 linor. Det finns klubbar som bedriver en imponerande slalomverksamhet kring bass\u00e4ngtr\u00e4ning.<\/p>\n<p><strong>Vinter<\/strong><br \/>\n<strong style=\"color: #000000; font-family: Georgia, 'Bitstream Charter', serif; line-height: 1.5; font-weight: bold;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3199\" style=\"color: #444444; font-family: Georgia, 'Bitstream Charter', serif; line-height: 1.5; float: right; display: inline; max-width: 100%; height: auto; outline-width: 1px; outline-style: solid; outline-color: #777777; resize: none; margin: 4px 0px 12px 24px;\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/531931_463846550336374_1485180144_n-300x199.jpg\" alt=\"kanotslalom vinter\" width=\"300\" height=\"199\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/531931_463846550336374_1485180144_n-300x199.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/531931_463846550336374_1485180144_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong>Ett antal forsar l\u00e4mpliga f\u00f6r kanotslalom fryser aldrig. &nbsp;En slalombana kan d\u00e4rf\u00f6r st\u00e5 \u00e5ret runt och ge fina tr\u00e4ningsm\u00f6jligheter \u00e4ven vintertid. Viktigaste \u00e4r att sk\u00f6ta portarna s\u00e5 att de inte h\u00e4nger i vattnet. Annars byggs stora klumpar som g\u00f6r att portarna ramlar.<\/p>\n<p><span style=\"color: #ffffff;\">&#8212;<\/span><\/p>\n<p><span class=\"Apple-style-span\" style=\"font-size: 16px; color: #444444; font-family: Georgia, 'Bitstream Charter', serif; line-height: 24px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-3200 size-medium\" style=\"color: #444444; font-family: Georgia, 'Bitstream Charter', serif; line-height: 1.5; float: right; display: inline; max-width: 100%; height: auto; outline-width: 1px; outline-style: solid; outline-color: #777777; resize: none; margin: 4px 0px 12px 24px;\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1620613_610729435648084_582376749_n1-300x200.jpg\" alt=\"kanotslalom natt\" width=\"300\" height=\"200\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1620613_610729435648084_582376749_n1-300x200.jpg 300w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1620613_610729435648084_582376749_n1.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p><strong>Str\u00e5lkastare<\/strong><br \/>\nH\u00f6st, vinter och v\u00e5r erbjuder bra&nbsp;tr\u00e4ningsf\u00f6rh\u00e5llanden om det finns str\u00e5lkastare ovanp\u00e5 slalombanan. Idag finns slalombanor med str\u00e5lkastare i Falun, Uppsala och Nyk\u00f6ping. Ta steget! Det \u00e4r faktiskt l\u00e4tt att ordna str\u00e5lkastare och billigt. Vilket lyft f\u00f6r verksamheten!!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">&#8212;&#8212;&#8211;<\/span><\/p>\n<p><span class=\"Apple-style-span\" style=\"font-size: 16px; line-height: 24px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3723\" style=\"color: #444444; font-family: Georgia, 'Bitstream Charter', serif; line-height: 1.5; float: right; display: inline; max-width: 100%; height: auto; outline-width: 1px; outline-style: solid; outline-color: #777777; resize: none; margin: 4px 0px 12px 24px;\" src=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Kanotslalombana-for-barn-ungdomar1-212x300.jpg\" alt=\"Kanotslalombana-for-barn-ungdomar1\" width=\"212\" height=\"300\" srcset=\"https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Kanotslalombana-for-barn-ungdomar1-212x300.jpg 212w, https:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Kanotslalombana-for-barn-ungdomar1-723x1024.jpg 723w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/span>I denna folder hittar du exempel och schema som kan hj\u00e4lpa dig att starta ett projekt f\u00f6r en ny kanotslalombana f\u00f6r barn och ungdomar&nbsp;<span class=\"Apple-style-span\">i din stad<\/span>. Genom Idrottslyftet finns ekonomiskt st\u00f6d (anl\u00e4ggningsst\u00f6d).<span style=\"color: #ffffff;\">&#8230;<\/span><\/p>\n<div>\n<p><strong><a href=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/Kanotslalombana-for-barn-ungdomar.pdf\">Kanotslalombanor f\u00f6r barn och ungdomar<\/a>&nbsp;<\/strong>(pdf)<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">&#8230;<\/span><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">&#8212;<\/span><\/p>\n<p><strong>Exempel slalombanor<\/strong><\/p>\n<p>Lugnt vatten i Lissfors (Dala-Floda)<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/4a5a8wJzxig?rel=0\" width=\"350\" height=\"200\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Fors klass II-III i Lissfors (Dala-Floda)<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/VEfdxi45wb4?rel=0\" width=\"350\" height=\"200\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Fors klass II vinter (Hosj\u00f6holmen &#8211; Falun)<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/VrEY93RTyNE?rel=0\" width=\"350\" height=\"200\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ett enkelt, billigt och bepr\u00f6vat s\u00e4tt \u00e4r att tillverka portk\u00e4ppar i tr\u00e4 av kvastskaft, ca 170 cm l\u00e5nga och 3,5-5 cm i diameter. M\u00e5la dem med vit f\u00e4rg och g\u00f6r streck i gr\u00f6n respektive r\u00f6d f\u00e4rg (20 cm). H\u00f6j och s\u00e4nklinor g\u00f6rs av polyestersilke 4&nbsp;mm i diameter. \u00d6verliggaren g\u00f6rs av tr\u00e4 ca 25&#215;25 mm och [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":51,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"class_list":["post-3192","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ordna en slalombana - Kanotslalom.se<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kanotslalom.se\/wordpress\/organisation\/ordna-en-slalombana\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ordna en slalombana\" \/>\n<meta property=\"og:description\" content=\"Ett enkelt, billigt och bepr\u00f6vat s\u00e4tt \u00e4r att tillverka portk\u00e4ppar i tr\u00e4 av kvastskaft, ca 170 cm l\u00e5nga och 3,5-5 cm i diameter. M\u00e5la dem med vit f\u00e4rg och g\u00f6r streck i gr\u00f6n respektive r\u00f6d f\u00e4rg (20 cm). H\u00f6j och s\u00e4nklinor g\u00f6rs av polyestersilke 4&nbsp;mm i diameter. \u00d6verliggaren g\u00f6rs av tr\u00e4 ca 25&#215;25 mm och [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kanotslalom.se\/wordpress\/organisation\/ordna-en-slalombana\/\" \/>\n<meta property=\"og:site_name\" content=\"Kanotslalom.se\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kanotslalomforbundet\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-16T07:02:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/kanotslalom.se\/wordpress\/wp-content\/uploads\/1385341_648235951897432_2529180279492750266_n.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/organisation\\\/ordna-en-slalombana\\\/\",\"url\":\"https:\\\/\\\/kanotslalom.se\\\/wordpress\\\/organisation\\\/ordna-en-slalombana\\\/\",\"name\":\"Ordna en slalombana - 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